omi.omy. I know we all remember this beauty. You know back in January when I th

I know we all remember this beauty. You know back in January when I thought I was the boogie queen and my knees had other plans... I couldn’t walk for about a month, limped everywhere else, couldn’t stretch my leg out for about 2 months. I could not reach a full leg extension till right around May. That somewhat hindered my deployment status, hence I couldn’t take my PT run portion. I almost got told NO for my deployment. I wasn’t having that. All in all I made it to the Sandbox. When I got here I could barely leg press 20lbs. SWIPE to see where I am now. It really took me to believe in myself, because Physical Therapy w/ a Dr. is one thing, having to do it on your own is another. I’m proud to say I have gained 10lbs, leg pressing 210, squatting 205 and still having knee pains! 🤣 Don’t ever let someone tell you NO. Don’t ever give up on yourself. YOU can achieve anything! ...... #fitnessgirlsmotivation #Military #deployment #vlog #blog #advice #airforce #army #navy #militarywomen #militarymemes #militarydiet #militaryhomecoming #militarygirls #militarylife #militaryspouse #militarylove #militarymuscle #militarymonday #militaryfamily #airforcelife #dallas #womeninsuits #womeninboots

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This affirmation card is helping me a lot right now. Time has gone a little faster this past week (for me) - I don’t want to say that too loud in case time can hear me & it slows right down again. Most likely because I got contact with hubs while he was docked in Halifax, it always helps speed things up! As they left to sail onto the next destination he sent me a photo.. (I hid a pack of affirmation cards in one of his bags before he left): “One day down”, my view vs Dan’s Happy Friday to you all!! . . . #comehomesoon #imissyou #encouragementcards #deployments #affirmationcards #youvegotthis #encouragingmessages #youcandothis #beatanxiety #affirmations #dailyaffirmations #mindovermatter #justbreathe #affirmationcards #militarylife #militarywife #funpostcard #paperjungle #ukmilitarywifeinbusiness #artwithheart #productphotography #destress #selfcarematters #youarenotalone #todaywillbeagoodday #positivevibesalways #colourfulpositivity #sunnyillustration #happyillustrations

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d_switlinski. I mysz się nie przeciśnie!!! 💂‍♂️
#polishman #soldier #polishsoldier

I mysz się nie przeciśnie!!! 💂‍♂️ #polishman #soldier #polishsoldier #bóghonorojczyzna #poland🇵🇱 #militarylife #lovemyjob

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military_warfare_. The fastest automatic loading between tanks belongs to the Japanese Ty

The fastest automatic loading between tanks belongs to the Japanese Type 90 . #tank #artillery #army #japan #armylife #japanselfdefenseforce #japan🇯🇵 #military #militarylife #militarymemes #military_warfare_ #attack

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ashleyrena_w.i.t.16. In case anyone was wondering how this deployment was going 🤷🏼‍♀️
Put

In case anyone was wondering how this deployment was going 🤷🏼‍♀️ Put on FB, forgot to post here. #deploymentssuck #usaf #wemissdaddy #daystildadcomeshome #toofluffingmany #furbabies #scarlett #husky #sapphire #willow #germanshepherds #airforce #militarylife #love #always

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job_presido. The reason why we scaled through several valleys of death's shadow is

The reason why we scaled through several valleys of death's shadow is because we have an ever present Shepherd... Human dexterity and knowledge are worthless but with the Shepherd on our side we're limitless... #bountifulgratitude #militarylife

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budgetingbills. I was just having a great conversation with someone about PCS’ing and

I was just having a great conversation with someone about PCS’ing and kind of the things I learned with our most recent move, which was a super short notice OCONUS assignment and our second PCS in 2 years. Would anyone be interested in this kind of content? I know we’re pretty much out of PCS season anyway, but hey I’d MUCH rather move in the off season if I had a choice! Do you have any tips you’d want to share with someone doing their first OCONUS move? Leave them in the comments! I’m new to this life, I’ve only been a spouse for not even 3 years yet so I’m still leading the ropes... but with 2 moves in such a short period of time... let’s just say I’ve become a quick learner! #militarylife #militaryfamily #moving #movingtips #pcsseason #pcsoverseas #militarydebtfree #militarydebtfreejourney #militarydfc #militarydebtfreecommunity (is that last one even a thing?! 🤣)

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hprice2013. *DROP NIGHT* has happened and Vince has been selected to fly in F15s!

*DROP NIGHT* has happened and Vince has been selected to fly in F15s! We will be heading to North Carolina next year. SO proud ❤ (There was a western theme!) #airforce #f15 #strikeeagle #f15strikeeagle #usaf #usmilitary #militarylife

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Some happy memories, came across this picture from #khatronkekhiladi #fearfactor Season 1which includes the first lady officer from OTA, Maj Priya Jhingan, Capt Ashwin Patil, Maj Saurabh Batta, Commandar Jay Sir, Capt Ajit Verma and of course @akshaykumar. Proceedings in life made me believe that everything is possible!! I know this is not out of the world but big enough to keep me happy and my morale high. Aspiring defence officers, this happened because I wore Olive Green. #JoinDefenceForces ••• ••• #OLQs ( Officer Like Qualities) ••• ••• #EffectiveIntelligence #ReasoningAbility #PowerofExpression #SelfConfidence #Determination #OrganizingAbility #Initiative #Courage #Cooperation #SenseofResponsibility #Stamina #GroupInfluencinAbility #Liveliness #Adaptability #SpeedofDecision ••• ••• #ncc #nationalcadetcorps #lifeskills #youth #military #militarylife #india #indian 🇮🇳 🇮🇳 #indianarmy 🎖️

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cathrynperrywrites. Children's book characters coming to life, for my book Little Bugs Dad

Children's book characters coming to life, for my book Little Bugs Dad Goes on Deployment. This is "Daddy Bug" he is a Military Fighter Pilot about to go on deployment. His daughter, Little Bug despairs at him leaving but finds ways to cope. Knowing her Daddy Bug misses her helps, but the reunion is the best kind of happy ending! . . This book is for all those military kids who have to sacrifice precious time with their parents because of the promises they've made to protect the country and it's people. We are strong! We are adaptable! We are military families and we will get through. . . #militaryfamily #militarylife #militarykids #airforce #deployment #militarybrats #parentseparationanxiety #parenting #copingskillsforkids #strongkids #armykids #navykids #marineskids #milspouse #childrensbooks #childrensbookauthor #kidlit #booksforkids #bedtimestories #deploymentbooksforkids #daddydaughterbooks #newbooksforkids

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darcykingbroker. Apart from love... food... wine... okay maybe there is a few more than

Apart from love... food... wine... okay maybe there is a few more than just that one!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Washington #WARealEstate #ExploreTheArea #PerfectHome #MilitaryLife #PCSLife #LessStressForYourPCS #JBLM #JBLMRealEstate #YourRealtorDarcy #IGotYou #WashingtonRealEstate #StressFree #SevenDaysAWeek #TeamWorkMakesTheDreamWork #PropertyMarket #Investment #FindYourPerfectHome #YouCanDoIt #RemoteBuyer #RemoteSigning #RemoteRealtor #PNW

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veteranschamber. Join us as we kick off the Veterans Chamber of Commerce in California

Join us as we kick off the Veterans Chamber of Commerce in California to generate more business among us, and to hire those Vets not interested in running their own business. With your support, this golf event will launch a fruitful and powerful organization exclusively designed to help the men and women who have served our nation. Of course, if you're seeking a secret weapon to networking, golf is the way to go. Don't play golf? Be a caddy, drive the golf cart or volunteer. Either way, spend quality time with your would-be clients and talk about their golf game, their business challenges. That's how you'll know where you can create value. Simply put, golf affords you the opportunity to connect in a meaningful way and it's those relationships that lead to business. . . . . . . . . . #golf #whittier #VeteranBiz #VeteranBusiness #veteranwomen #vetentrepreneur #startup #smallbusiness #VeteranCEO #veteranowned #smallbusiness #veterans #military #militarylife #entrepreneur #veteranheros #usveterans #vetowned #combatveteran #LatinoVeteran #vetbiz #chamberofcommerce

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