cornishcurves. Face to face Friday, 6 stone 4.5lb lost over 27 weeks!๐Ÿคฉ๐Ÿ’ช๐Ÿป๐Ÿ’—I feel a

Face to face Friday, 6 stone 4.5lb lost over 27 weeks!๐Ÿคฉ๐Ÿ’ช๐Ÿป๐Ÿ’—I feel a world away from the photo on the right..if I can do it anyone can, imagine what you can do in 6 months? The journey continues.. I donโ€™t have a target, it was too big to consider, but I know Iโ€™m getting closer๐Ÿ’œ๐Ÿ˜Š #slimmingworldcornwall #facetofacefriday #facetoface #weightlosstransformation #slimmingworlduk #slimmingworldmafia #myslimmingworldjourney #myweightlossjourney #sw #slimmingworldmotivation #slimmingworldsuccess #myslimmingworlddiary #slimmingworlddiary #weightlossprogress #weightlosssuccess #weightlossprogram #slimmingworlders #slimmingworldtreats #slimmingworldlove #slimmingworldinsta #healthycornwall #goodfoodcornwall #cornwallfoodie #cornwallfoodlovers #slimmingworldfoodie #slimmingworldworks

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curvyflo. ๐Ÿ‚โš˜ W E E K L Y  U P D A T E โš˜๐Ÿ‚
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๐Ÿ‚โš˜ W E E K L Y U P D A T E โš˜๐Ÿ‚ ------------------------------------------ I Can't wait to see the changes recorded here, week by week ๐Ÿ“… ------------------------------------------ I have so much going against me health wise, that I have tried to give myself a talking to......๐Ÿ’™ ------------------------------------------ .... if I gain, maintain or lose, I am going to be proud of ME! ๐Ÿ‘๐Ÿ’œ ------------------------------------------ #slimmingwarriors #slimmingworldfriends #SW #swuk #swinsta #swfollowers #swfamily #swfriends #swmafia #slimminggirl #slimmimgworld #slimmingworldukย  #slimmingworldjourney #slimmingworldsupport #foodoptimising #slimmingworldfollowers #slimmingworldmealsย  #slimmingworldmember #iihwarrior #slimmingworldmafia #slimmingworldfriends #invisibleillnessย  #slimmingworldfamily #slimmingworldinsta #foodoptimising #weightloss #weightlosstransformation #strongisthenewskinny #slimming #doitforyou #flospeachyarse

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paularalph_healthyeating. maintained last night which Iโ€™m over the moon with! Time to stop sabot

maintained last night which Iโ€™m over the moon with! Time to stop sabotaging myself and do this properly. Cherry wheats for heB, fruit and yoghurt (0.5) with a cinnamon hazelnut @beaniescoffee #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworlddiary #swuk #swfoodoptimising #slimmingworldideas #swee #slimmingworldextraeasy #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldplan

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pams_sw_2020_mission. I'm not gonna lie, this weeks been tough, after a few months of no sel

I'm not gonna lie, this weeks been tough, after a few months of no self control. I once read that will power is like muscles, the more you use them the stronger they become. I know it will get easier just gotta stick at it and have that self discipline, especially over weekends. #slimmingworlduk #onplan #slimmingdown #freefood #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #swuk #slimmingworldmotivation #swfamily

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slimmingworld.clc. These are my new favourite baked oats! I used 40g oats (hex b), 1tbsp

These are my new favourite baked oats! I used 40g oats (hex b), 1tbsp sweetener, 1 mashed banana (I donโ€™t syn as I would have eaten this anyway but protect yo ur down losses), grated carrot, 2 eggs, 4tbsp fat free yogurt, splash vanilla essence, splash almond essence and a pinch baking powder. All baked for 20-25 mins. Served with 1 tbsp chocolate spread (4syns) and speedy fruit. This was seriously delicious and I am completely stuffed! S L I M M I N G W O R L D #slimmingworld #slimmingworldmums #slimmingworldfamily #slimmingworlddiary #slimmingworldsupport #slimmingworldmotivation #weightlossjourney #slimmingworldlife #slimmingworldfood #onplannovember #foodoptimising #slimmingworldinsta #slimmingworldjourney2019 #slimmingworldmafia #slimmingworldlifestylechange #slimmingworlddiary #slimmingworldbakedoats

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stephs_sw_journey91. Going to count (2) for the oil that they might of used ๐Ÿคท๐Ÿผโ€โ™€๏ธโ€ข
โ€ข
โ€ข
โ€ข

Going to count (2) for the oil that they might of used ๐Ÿคท๐Ÿผโ€โ™€๏ธโ€ข โ€ข โ€ข โ€ข #slimmingworldinsta #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #sw #swuk #swfood #slimmingworldfoodblog #swjourney #slimmingworldjourney #swweightlossjourney

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linziiddles. Mince pie baked oats ftw!! This was lush! #slimmingworld #slimmingworl

Mince pie baked oats ftw!! This was lush! #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldtargetmember

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curvyflo. ๐Ÿ‚โš˜ W E I G H  I N  R E S U L T S โš˜๐Ÿ‚
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๐Ÿ‚โš˜ W E I G H I N R E S U L T S โš˜๐Ÿ‚ ------------------------------------------ YEP! You read right, +5lbs. No excuses for this, it's what happens when you have 7 indulgent days not food optimising and going over syns ------------------------------------------ Next week I aim to get most, if not all of that off again ๐Ÿ’œ Here's to a new week ๐Ÿ‘ ------------------------------------------ #slimmingwarriors #slimmingworldfriends #SW #swuk #swinsta #swfollowers #swfamily #swfriends #swmafia #slimminggirl #slimmimgworld #slimmingworldukย  #slimmingworldjourney #slimmingworldsupport #foodoptimising #slimmingworldfollowers #slimmingworldmealsย  #slimmingworldmember #iihwarrior #slimmingworldmafia #slimmingworldfriends #invisibleillnessย  #slimmingworldfamily #slimmingworldinsta #foodoptimising #weightloss #weightlosstransformation #strongisthenewskinny #slimming #doitforyou #flospeachyarse

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julieann.swjourney. Egg on toast ๐Ÿฅฐ๐Ÿงก๐Ÿฅฐ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworlduk #sl

Egg on toast ๐Ÿฅฐ๐Ÿงก๐Ÿฅฐ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworlduk #slimmingworldonline #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #slimmingworlddiary #slimmingworldmafia #slimmingworldfollowers #weightlossjourney #weightlosstransformation #weightloss #foodoptimising #extraeasy #healthylifestyle #bodymagic #running #jog #jogger #fruit #veg #swuk #swusa #healthychoice #spmeals

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sw_mygoldenyear2019. EGGS & HAM ON TOAST 
With a speedy side of tomatoes ๐Ÿ… All about the f

EGGS & HAM ON TOAST With a speedy side of tomatoes ๐Ÿ… All about the filling free foods today as feeding the baby every hour is taking its toll! ๐Ÿ˜ณSo hard not to reach for the sugary carbs overnight but feeling the benefits of SW already after only a few days back on plan ๐Ÿ’ช๐Ÿป . . . #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldlife #slimmingworldforlife #slimmingworldmumsuk #slimmingworldbreastfeeding #slimmingworldpostpartum #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #sw #swlife #swfood #swsupport #swmagazine #weightlossjourney #weightloss #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworldmealideas #swfoodblogger #swukinstagram #extraeasy #swinstafamily

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alittlebitlessofclare_sw. Couscous flavoured with @skinnymixes syrup, fruit and yogurt. Syn free

Couscous flavoured with @skinnymixes syrup, fruit and yogurt. Syn free. Needs to be cos some fat knacker scoffed fish and chips followed by 8 (yes, EIGHT!) Skinny Whip bars. Obscene! So I'm back on the wagon today! #sw #swuk #swbreakfast #breakfast #synfree #couscous #slimmingworldlife #slimmingworldmafia #swinsta #backonplan

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slimmingworldfairy6579. Train journey are a nightmare for me especially at 7am. 
Packed by @hy

Train journey are a nightmare for me especially at 7am. Packed by @hydratem8 with my Hexb @nestlebreakfastcereals cheerios and a coffee. I do have some speed food to keep 1/3 of my plate speed. Syn free... I am aiming 3lbs this week before my Christmas night out. #watchthisspace #slimmingworld #slimmingworlddiary #slimmingworldrecipes #slimmingworlddinner #slimmingworldfamily #slimmingworldmembers #targetmember #slimmingworldmafia #slimmingworldinstagram #weightlosstransformation #notadiet #foodoptomising #healthyeating #weightloss #slimmingworldtargetmember

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slimmingworld_sazzy. Been feeling unwell for days. I had a 'cheat day' yesterday and ate wh

Been feeling unwell for days. I had a 'cheat day' yesterday and ate whatever I wanted without being a piggy ๐Ÿท. My stomachs still hurting though and I'm feeling very fragile ๐Ÿ˜‚ so my lovely husband kindly took the kids to school for me and made me a camomile tea in bed and told me to have a rest. Couldn't wish for more โคโค โ™ก โ™ก โ™ก #sw #slimmingworld #slimmingworldmafia #swmafia #swmafiauk #weightloss #fattofit #food #weightlossjourney #losingweight #slimmingworlduk #scales #slimmingworlder #swfamily #slimmingworldfamily #swfamilyuk #swcommunity #swblogger #foodblogger #weightlossblog #slimmingworldinsta #swonplan #onplanย  #swinsta #weightlossdiary #slimmingworldcommunity #reusable #slimmingworldfood #slimmingworldfoodie #tea

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emilyhf20. 4 pound loss this week ๐Ÿ™Œ๐Ÿผ

4 pound loss this week ๐Ÿ™Œ๐Ÿผ

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slimmingworlder_vegan. Brekkie. 6 syns for one slice of sourdough bread as thatโ€™s all I had i

Brekkie. 6 syns for one slice of sourdough bread as thatโ€™s all I had in the freezer- baked beans (synfree), quorn ham style slices (synfree) and mushrooms (speed food) #syns #veganbreakfast #veganslimmer #slimmingworld #slimmingworlduk #slimmingworldvegan #veganonslimmingworld #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #onplan #veggie #slimmingworldvegetarian #slimmingworldveggie

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elle.slimmingworld. Breakfast! Toast (ยฝ hexb) with one teaspoon of light butter for 1 syn

Breakfast! Toast (ยฝ hexb) with one teaspoon of light butter for 1 syn topped with 3 soft boiled eggs mushed up and spinach for speed. Strawberries and a satsuma for extra speed and grapes too!๐Ÿฅš๐Ÿž

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kirstymarie_sw_journey. Snack ๐ŸŠ๐Ÿ“๐Ÿ‡
โ€ข
โ€ข
โ€ข
โ€ข
#slimmingworldfamily #slimmingworldmafia #slimmin

Snack ๐ŸŠ๐Ÿ“๐Ÿ‡ โ€ข โ€ข โ€ข โ€ข #slimmingworldfamily #slimmingworldmafia #slimmingworldlove #slimmingworldjourney #slimmingworld

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pams_sw_2020_mission. Breakfast: fruit and Muller quark (3 syns for the quark) but for 11g o

Breakfast: fruit and Muller quark (3 syns for the quark) but for 11g of protein after a Les mills workout, cant complain. #slimmingworlduk #onplan #slimmingdown #freefood #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #swuk #slimmingworldmotivation #swfamily

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