ifbbprobradleybetts. Trying to get a thick chest when you’re long takes a lot of patience �

Trying to get a thick chest when you’re long takes a lot of patience 😤😤 I’m working on a wider grip to see what it does. With Close grip I’m a lot stronger #bodybuilding #adaptiveathlete #spinalcordinjury #igmuscles #igfitness #wcbb #wheelchair #wheelchairbodybuilding #ifbb #ifbbpro #roadtothearnold #arnoldclassic #arnoldbound #teampurus #puruslabs #purus #sci #npc #armday #armageddon #preworkout #sponsoredathlete #yolked #fitasfuck #mondaymotivation #makeithappenmonday

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drewcumpson. Today is my brother's 27th birthday, growing up we were always super c

Today is my brother's 27th birthday, growing up we were always super close and we're only one year apart in school. As we grew older, like most brothers we fought, but we were always close. After my accident, and when I was able to eat, he thought that I could fit a full 6-inch sub in my mouth in one bite. Like all brothers some of our fights caused some damage to the house, one time throwing a fork at me across the room which ended up sticking into the wall with all four prongs and another with a broken door frame as he was locked outside. There were numerous fights over the years, but we always remained civil with no major injuries. Matt was an accident waiting to happen, constantly having to get me to put dressings on him and take him to the hospital. Happy Birthday, Matt, I could have not asked for a better friend growing up. #HappyBirthday #Brothers #Throwback #1993 #Family #Brother #Friend #DisabledLife #DisabledGay #Disabled #Quadriplegic #SpinalCordInjury #Paralysis #Gay #GayBeard #GayScruff #ParalyzedGay #LiveYourLife #SCI #WheelchairLife #WheelchairGuy #WheelchairDontCare #WheelchairStyle #KeepFighting_KeepSmiling_StayStrong

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nextstepla. Dawn’s 1st time crawling @nextstep_orlando ! It was difficult at first

Dawn’s 1st time crawling @nextstep_orlando ! It was difficult at first but then she found her rhythm and cruised down the mats. #MondayMotivation 👑💪🏾 #spinalcordinjury #spinalcordinjuryrecovery #paralysis #paralysisrecovery #crawl #crawling #hipstability #activitybasedtherapy #nextsteporlando #nextsteprecovery

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Aquí tipo casual 💅🏻con mi Doc. favorito @dansamc 💜 y mi pollito 🐥 @zambrano6609 at @buonicontifund ! Siempre con mi #TeamPurple en el pecho @nirvana.project . . . . #sci #spinalcordinjury #rehab #wheelchair

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getbackuptoday. Congratulations to #TeamUP co-captain Jamie Whitmore for taking home F

Congratulations to #TeamUP co-captain Jamie Whitmore for taking home FOUR silver medals at the U.S. Paralympics Track Cycling Cup this past weekend! #MotivationMonday #ThisIsFootDrop #Tokyo2020 (📷 c/o @teamtwenty20)

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adaptdefy. ADAPTDEFIER # 8 - Helen Smith
😀
“A positive mind-set goes a long way

ADAPTDEFIER # 8 - Helen Smith 😀 “A positive mind-set goes a long way when shit hits the fan, and helps to shape life for the better.” 💥 WORDS OF WISDOM- “Accept and cherish support from other people because they love to help, and most of all, you don’t need all the equipment and gear you think you do.” . 🙂 For Helen’s incredible story and more wisdom read her story or listen to the podcast at adaptdefy.com . #wheelchairbasketball #adaptive #adaptiveathlete #adaptivesports #paraplegic #spinalcordinjury #occupationaltherapy #wheelchair #spinabifida #adapt #quadriplegic #abilitynotdisability #productinnovation

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jbloch3addict. Therapy for 1.5 hours this morning and getting a 25 minute walk In thi

Therapy for 1.5 hours this morning and getting a 25 minute walk In this evening. 9 weeks ago went into surgery at 175 lbs. couple weeks ago I was 183 and pissed at myself. This morning I weighed. 180. Things are going in right direction for not being able to hit it hard #iam1stphorm #nevergiveup #duespaid #weothework #scarstellstories #fuckyourexcuse #dreambig #setthebarhigh #backsurgeryrecovery #spinalcordinjury #mindset #getyourmindright #nopainnogain

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kendrajulieyoga. ✨Feeling like I’m 10 feet tall 💃🏼 #legbraces #standingtall #spinalco

✨Feeling like I’m 10 feet tall 💃🏼 #legbraces #standingtall #spinalcordinjury

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movmfitness. I wouldn't be half the person I am today without the helping hand from

I wouldn't be half the person I am today without the helping hand from my inner circle. Whenever anyone asks me what my #mondaymotivation is, I tell people it's the same thing that drives me every day: to repay the help and support I've received from those who love me by challenging stereotypes and empowering those who haven't yet found their voice. To all those who have loved me unconditionally without taking anything in return, I love you and I'ma keep swinging til I can't swing no more. It's always 🧠➡️♿

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supersteel25. MONDAY MOTIVATION JUST KEEP WORKING!!
🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴 Learn dif

MONDAY MOTIVATION JUST KEEP WORKING!! 🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴 Learn different Believe different Consume different Work different And you will become different !! #noexcuses #godfirst #family #fucktheexcuses #hardestworkerintheroom #imdifferent

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🇫🇷 Jour 93 - Un dimanche soir à Ipanema 🌅 Alors que la nuit tombe sur la ville, la plage d’Ipanema se vide de ses badauds. Chaises longues et parasols ⛱ s’effacent progressivement pour laisser place à l’écume des vagues sous le soleil rasant alors que les fenêtres des maisons s’éclairent au loin sur le Morro Dois Irmãos 🕯: un changement d’ambiance saisissant ! 〰️ 🇬🇧 Day 93 - A Sunday evening in Ipanema 🌅 As night falls on the city, passers-by slowly leave Ipanema beach. Deckchairs and parasols ⛱ are gradually disappearing to make way for the foam of the waves under the shining sun while the windows of the houses are lit in the distance on the Morro Dois Irmãos 🕯: a striking change of atmosphere! . . #brazil #explorebrazil #ipanema #beach #sunset #riodejaneiro #explorewithoutlimits #adventures #passionpasseport #travelblogger #worldtour #handitravel #disabledblogger #accessibletravel #wheelchairlife #accessibletourism #spinalcordinjury #paraplegic #wheelchairtravel #alwayslookforward #wheelchair #neverstopexploring #accessibility #wheeledworld

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jenny.smith.rolls.on. Eating breakfast for dinner: hash browns, scrambled eggs and sausage.

Eating breakfast for dinner: hash browns, scrambled eggs and sausage. Yum! Quadly cooking tip: use liquid eggs. They’re much less messy than cracking eggs. And make a large amount so you’ve got leftovers! • • #sci #spinalcordinjury #quadriplegic #paraplegic #paralysis #wheelchairlife #wheelchairlife #quadlife #quadlycooking #cookingwithadisability #breakfastfordinner #whatsfordinner #gooddinnerafteralongday #leftovers

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spinalcordinjuriesaustralia. Two years ago a trip to Italy was a lifetime dream come true for Chloe

Two years ago a trip to Italy was a lifetime dream come true for Chloe Kennedy. Chloe spent a year living the dream in Europe and getting ready to go and see the northern lights – the Aurora Borealis. But, one day whilst skiing on a perfect day in the Dolomites, Chloe’s life changed forever. Unable to move, she had no memory of her accident, except that it was icy and she had been going too fast. She was told that she was a quadriplegic. On her return home she spent the next eight months in rehabilitation at the Prince of Wales Hospital in Sydney and work began in the New Year with the physiotherapists at SCIA’s NeuroMoves exercise service. Click the link in our bio to read the whole story, Chloe's unexpected miracle and the impact of SCIA's NeuroMoves exercise service. Make a donation at the link in our bio to SCIA's Christmas Appeal and help more people Chloe. Together, we can make sure no one with spinal cord injury is left out. #XmasAppeal #SCIA . . . #SpinalCordInjuriesAustralia #disabilityawareness #NeuroMoves #sciawareness #spinalcordinjury #givetoday #donate #ChristmasAppeal

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joyj75. We could really use your help. 
https://www.gofundme.com/f/john-john03

We could really use your help. https://www.gofundme.com/f/john-john039s-recovery?utm_source=facebook&utm_medium=social&utm_campaign=p_lico%2Bupdate #spinalcordinjury #hope #strength #faith #godsgotus #johnsonstrong #teamjj #godsplan

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disabledco. Rooted in Rights is a Seattle based organization (part of Disability R

Rooted in Rights is a Seattle based organization (part of Disability Rights-Washington) made up of disabled writers, video producers and editors aimed to redefine narratives surrounding disability and mental health. Rooted in Rights goes by the motto “nothing about us without us,” they believe that disabled people should be the ones writing, producing, shooting, and editing our own stories. The organization, through storytelling workshops trains disabled people who are new to video advocacy about how to use video storytelling to push for progress and influence change. . . . . . . . . . . . . . . . . . #disabilityawareness #acting #videoadvocacy #filmakers #writers #screenplay #film #disabledactors #wheelchair #disabilityrights #activism #disabilityinfilm #musculardystrophy #accessibility #disabledfilmakers #limitedmobility #modelsofdiversity #branding #wheelchair #sittingpretty #cerebalpalsy #downsyndrome #amputee #bionics #bionicarm #limitedmobility #spinalcordinjury #tramaticbraininjury #autism #selflove #selfcare

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balancepoint71. Kumar and his brother Harold both know I'm jacked up and they know exa

Kumar and his brother Harold both know I'm jacked up and they know exactly where it hurts. They are very intuitive , empathetic and sympathetic. Splendid behavior from a truly unique spirit. Super Freak. He takes care of dad. #cat #stunting #haroldandkumargotowhitecastle #injuredriders #injuredatheletes #comfortanimal #motorcycle #nervedamage #brachialplexusinjury #spinalcordinjury #spondylolisthesis #beautifulcat

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aprilotwell. If you’re new to my Instagram I wanted to take the time to share my st

If you’re new to my Instagram I wanted to take the time to share my story with all of you. I suffered a spinal cord injury when I was 14 in an ATV rollover. I broke C-3, C4, and C5 vertebrae in my neck leaving me paralyzed from the neck down. I also had a collapsed long and the right portion of my diaphragm stopped working completely. I was put on a ventilator to help me breathe. I was told that I would never be able to breathe on my own again and that I had less than a 50% chance of ever moving anything from the neck down. Almost eleven years later, I have been able to regain my arms, my wrist on my right hand, my right hand, wiggle my toes on my right foot, use my trunk, and I have the use of my lungs. My diaphragm has started working again. I am a double major in college, a blogger, YouTuber and an aspiring author. I have worked hard everyday for the independence and movement that I do have. I am a survivor and will continue to fight for more movement. #spinalcordinjury #blogger

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Time. Something I did not have a lot of when I was teaching full time. Each year we were given TWO personal days we could use, but not during the first two weeks or last two weeks of the school year. So you had to choose wisely how to use those precious 16 hours. And even then you needed permission to use it. Last month we bought flights to AZ simply to warm up. Yep. No other reason than to thaw out our Minnesota bones. Something we could have never done if I was still teaching. I don’t share this to brag. In fact typing this post is super uncomfortable for me. Just wanted to share because if you’re feeling a nudge to break your norm and live life on your terms...do it. You’ll have some mighty obstacles to push through, mainly your own inner mean girl, but taking risks is where happiness and joy and growth hang out. This trip is truly about the freedom to live our life well. We are celebrating all the blessings God has given us after following the nudges He sends us. • • #Quadriplegic #SpinalCordInjury #SCI #QuadLife #wheelchair #wheelchairproblems #disabled #disability #handicap #handicapped #paralysis #disabilityawareness #quadwife #disabilitypride #disabledandproud #wheellifestories #accessibletravel #wagsofsci #wheelchairdad #100outof100 #ReeveSeeUs #WAGSofSCIreallife

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