slimmingjcx. Breakfast couscous with fruit and a splash of @skinnyfoodco strawberry

Breakfast couscous with fruit and a splash of @skinnyfoodco strawberry jelly syrup x

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life_of_nevell. Day 3.... Another great day yesterday 🙌🏻 All within my syns and my c

Day 3.... Another great day yesterday 🙌🏻 All within my syns and my calories. I did (without thinking) put a biscuit in my mouth but was quick enough to spit it out. I just stuffed it in without taking a moment to think about if I actually wanted it and then decided it was done out of habit and not because I wanted a snack or whatever. Hopefully these little changes in my mindset will help keep me in control and on track. 15syns consumed and total calories of 1305, leaving a deficit of 695. #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldmum #slimmingworldlife #slimmingworldmotivation #weightloss #weightlossjourney #swuk #slimmingworldjourney

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ashhhhh8_sw. totally deserved. doesnt make it any easier🤭 just call me pacman🙄 ba

totally deserved. doesnt make it any easier🤭 just call me pacman🙄 back to basics👍🏼 #swuk #slimmingworld

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newwifelife.7. I’m late by starting my journey at home, work and social life got in t

I’m late by starting my journey at home, work and social life got in the way a little #itsokaynottobeokay. But I’m starting the day off on a positive hopefully I can stick to it! Here’s to day 1! #slimmingworld #day1 #slimmingworldfamilyuk #swuk #slimmingworldweightlossjourney #slimming #swonplan #swplan #icandothis #positivity #motivation

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mummabeartreats. Morning everyone! Lots to do today and feeling ahead of the game but h

Morning everyone! Lots to do today and feeling ahead of the game but having a good night's sleep and getting up early. Now I have some time for a HOT coffee before heading out on the school run 🏃‍♀️👩‍👦 Then straight into the lady gym 😁 Sunday I did an hour of group PT session which was amazing but deadly 😅 Went into the lady gym yesterday too and did 30min circuits and 30mins #c25k run on week 4 run 3 so next is week 5! My legs are killing 🤣 But going back in today 😮 Have a fab day all. YOU CAN DO IT 💪 x #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmember #slimmingworldjourney #slimmingworldmotivation #slimmingworldsupport #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldmafia #planners #fooddiaries #syns #onplan #weightlossjourney #losingweight #coffee #gym #running #bodymagic

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whatiateforbreakfast. MELT-IN-THE-MIDDLE CHEESY LEEK POTATO CAKES 😍. It's no secret that I

MELT-IN-THE-MIDDLE CHEESY LEEK POTATO CAKES 😍. It's no secret that I love potatoes, especially in the form of potato cakes, as they are so versatile and can be eaten at any meal 👍. I stuffed the centre of my potato cakes with leek & cheddar for a delicious, cosy breakfast that's equally tasty on its own or topped with a poached egg and crispy bacon 🤤. Hit save & give these a try! . Recipe: 🥔 Wash & chop half a leek. Heat a large frying pan with a little oil and add the leek. Cook until the leek has softened, around 4-5 mins, then set aside. 🥔 Meanwhile, pierce a medium potato with a fork, microwave for 6 minutes then leave to cool slightly before scooping out the flesh. 🥔 Mash the potato with 1/2 tbsp flour and any seasonings of your choice. I added a pinch of sea salt & lots of black pepper. 🥔 Separate the mixture into 4 pieces then shape into patties (doing this on a floured board helps). 🥔 Grate 30g cheese of your choice, then mix with the cooked leek. Evenly distribute the mixture into the centre of 2 of the patties. Add another patty on top, press to seal around the edges, then re-shape with your hands into a round. 🥔 Heat the frying pan with a little more oil, then add the potato cakes. Cook on each side for 2-3 mins or until golden brown, then serve & enjoy! . If you don't fancy this flavour combo, check out my page for loads of other ideas, including cheese & Marmite, Cajun and sweet chilli versions 🤤. #whatiateforbreakfast

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Breakfast today was mince pie baked oats - totally inspired by @lynn_sheridan again 😍 Christmas has come early! These will be my festive brekkie fix ♥️ . . . #slimmingworld #slimmingworlduk #foodoptimising #swuk #christmas #weightloss #weightlossjourney #tamworth

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sw_bridetobe2021. Just under a stone to go, I can do this💪🏻 #slimmingworld #swuk #slim

Just under a stone to go, I can do this💪🏻 #slimmingworld #swuk #slimming #slimmingworlduk #weightloss #weightlossjourney

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sw_dadonajourney. Line drawn - might be a bit late for tomorrow but I’m not going to mes

Line drawn - might be a bit late for tomorrow but I’m not going to mess up the thing I actually have control over - I’ve gone off plan the last two winters and I’m breaking that ‘tradition’ right now! Breakfast is a good place to start - speedy strawberries 🍓 and fat free greek yoghurt - no syns used and I’m taking it a meal at a time but I’ll get back in the SW groove if it’s the last thing I do 😂😂😂 ———————————————————————— #slimming #slimmingjourney #slimmingworldjourney #swmafia #swmafiauk #instafood #foodblog #slimmingworldsupport #swwales #slimmingworldfriends #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #slimmingworld #sw #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss

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danman_sw. 🍳 B R E A K F A S T 🍳
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BIG BREAKKIE
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Good old English fry up all h

🍳 B R E A K F A S T 🍳 . BIG BREAKKIE . Good old English fry up all healthily cooked and all on plan. 4 Syns for this bad boy just four. Sainsburys be good to you sausages 1 syn each!. and 1 syn for the sauce. . . . . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #swblogger #swinspo #swideas #swmeals #swdinner #slimmingworldfriends #swfriends #swlunches #swlunch #swinsta #swinstagram #slimmingworldmafia #swmafia #swideas #swbreakfasts #swbreakfast #swbrunch #swideas #swfood #swextraeasy #swfakeaway #slimmingworldmafia

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slimmingworld_kirstylee. 🎄🎅🏼Mince Pie Baked Oats 🎄🎅🏼
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🎄🎅🏼got this amazing recipe from

🎄🎅🏼Mince Pie Baked Oats 🎄🎅🏼 . 🎄🎅🏼got this amazing recipe from @s_w_vicki go check out her page for ingredients and also if you aren’t following her you absolutely should! I get so much food inspiration from her ❤️ 🎄🎅🏼not only do I absolutely love Christmas, but mince pies are one of my favourite things, I think you either love or hate them. So when I saw these little beauties, I had to get involved. . 🎄🎅🏼3.5 syns for the lot + HexB so so good 😋😋😋 . . . #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanoctober #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworldinsta #swuk #sw #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing #spdays #spdayslimmingworld #slimmingworldplan #syns #slimmingworldinsta #swbakedoats #bakedoats

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slimming.world_anna.joyce. This was harder then I thought it would be but gosh it feels amazing w

This was harder then I thought it would be but gosh it feels amazing when it’s done! 1-3 of the way back is just up hill and My FitBit told me is the same as climbing 24 flights of stairs 😯 #C25K . Are you ready to come and join us? . St Andrews Church Hall, Tiverton MONDAY 3:30, 5:30 & 7:30 WEDNESDAY 9:30 & 11:30 Cullompton Town Hall TUESDAY 9:30, 11:30 & 5:30 #Slimmingworld #slimmingworldtiverton #slimmingworlduk #sw #swuk #swmafia #slimmingworldconsultant #sw #tiverton #slimmingworldtiverton #swfriends #weightloss #weightlossjourney #weightlossblog #bloger #sw #swfriends #swfamily #extraeasy #slimmingworldconsultant #slimmingworldinspiration #slimmingworldmember #slimmingworldgroups #fattifit #swfoodie #healthyrecipes #foodbloger #swbloger #healthy #slimmingworldfood #slimmingworldmeals #tiverton #cullompton

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nats_sw_1989. After having a weekend off and being whisked away by my bestie for a s

After having a weekend off and being whisked away by my bestie for a surprise bday belated trip to Butlins for 00s weekend where we drank far too much, danced the night away and didn’t stick to the diet at all I have come back, weighed myself and noted a little 2lb gain which I will happily take as life is all about balance and I wouldn’t of changed this weekend for the world! And looking on the positive side I have still lost 6lbs and I know I can get my head back in the game and continue to loose more #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swweighday

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slimming_with_jennifer. Good morning and a big hello too my 400 hundred followers.

I wouldn't

Good morning and a big hello too my 400 hundred followers. I wouldn't be on this journey without you guys and I'm super grateful for each and everyone of you. Instagram is what keeps me going and if I start slipping the guilt of not posting gets too much 😂 brining me right back on track (after a little while anyway 🙄) I hope you all enjoy looking at my posts as much as I enjoy posting for you all. Have a wonderful yet wet day where ever you are 💦💦💦 #slimmingworld #swfooddiary #swfood #slimmingworlduk #swuk #swmafia #sw #swinsta #swmums #swmummy #slimmingworldmummy #slimmingworldsupport #food #slimmingworldsuccess #swideas #diet #whatdiet #prepregnancyweight #weightloss #healthyeating #swpudding #sweettreats #lowsyntreats #lowsyn #foodoptomising #onplan #400followers #400 #instafamily

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girl_gets_skinny. I was at my parents last weekend so I didn’t do a proper food shop and

I was at my parents last weekend so I didn’t do a proper food shop and now I have basically nothing in for breakfast. So this was my rather underwhelming mini (really mini!) omelette, made using the only egg I had left, half a yellow pepper and half my cheese allowance for today, which I’ll be topping up with 2 salted caramel hi-fi bars to nom on the bus to work (not a flavour I think I’ll buy again, I like the chocolate orange much better!) #slimmingworld #sw #slimmingworldjourney #slimmingworldsupport #swuk #slimmingworlduk #weightloss #weightlossjourney #weightlossmotivation #diet #healthyeating #healthydiet #foodoptimising #swinstagram #onplan #synfree #slimmingworldsuccess #swideas #extraeasysp #swmotivation #swinspiration

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